All Levels Guided Mediation
Start your Wednesdays centered af.
Who is this for?
Let’s be honest - staying disciplined and consistent with a mediation practice is hard! From scattered thoughts, endless distractions, and struggles of daily life, it’s challenging to sit in silence with a wandering mind despite all the enlightened ones constantly urging us to take time for ourselves.
As your trusted zen guru, you will be guided in a 30-minute group meditation carefully curated to help clear your mind, regulate your nervous system, and reconnect with your body all from the comfort of your own home.
No prior meditation experience is required. 1st timers are encouraged to come learn!
The Important Details
🗓 Every Wednesday Live on Zoom
⏰ 7:45 AM MST
💸 Cost: 100% FREE
Register once and receive access to all the upcoming sessions.
For the Best Experience
Please wear headphones and choose a quiet, comfortable place where you can sit or lie down without interruption.
This meditation includes sound elements that are best experienced through headphones.
Save Your Spot
Space is subject to what the Zoom room can accommodate. Register below to reserve your seat.
You’ll receive immediate confirmation with the Zoom link and an option to add this event to your calendar.
Come to be present Leave feeling like the gift you are.
